I dread that one groggy week every single year where my whole body feels off, my kids are cranky, and it takes days to feel normal again -- abolishing it feels like it would spare everyone that strange, avoidable disruption.
The American Academy of Sleep Medicine has published research finding the clock-change itself causes measurable short-term spikes in heart attacks and traffic accidents in the days following each transition, giving a genuine health basis for abolishing the twice-yearly switch specifically, separate from any debate over which single time to settle on permanently.
Is it okay for Indian parents to choose their children's career and spouse?
Should India prioritize economic growth over protecting traditional culture and values?
